I had quite a painful night with my knee, so I decided to try resting it today, to see if it eases things. I also rang UCH and discussed it with them. I still rather optimistically hope that it will calm down if I treat it right. I have paracetamol, ibuprofen and tramadol for pain relief, and the hospital confirmed that I can mix and match them.
I have spent the day watching the tennis, and reading. Not much else to say!
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